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Diet according to blood group, basics of diet, menu selection taking into account common ancestors, food table, characteristics of representatives of group 1, menu for group 1, menu for group 2, menu for blood group 3, menu for group 4, conclusion.
4 June 2026
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You will learn all the features of the Dukan protein diet, a full description of all the stages. What you can eat at each stage, menu example for a week, contraindications.
12 May 2022
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Benefits of kefir diet for weight loss, different options for such a diet. Rules for preparing, conducting and leaving the diet. Contraindications to use.
8 June 2021
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Keto-diet for beginners – what to eat and what to avoid. What is a keto-diet and the effect on the body. Where to start keto-diet and what to include in the menu.
31 March 2020