author Ethan

Name:

Ethan

Articles:

3

Article

• All stages of the Dukan protein diet - detailed description
  You will learn all the features of the Dukan protein diet, a full description of all the stages. What you can eat at each stage, menu example for a week, contraindications.
  12 May 2022
• Kefir diet - simple, affordable and effective for weight loss
  Benefits of kefir diet for weight loss, different options for such a diet. Rules for preparing, conducting and leaving the diet. Contraindications to use.
  8 June 2021
• Keto-diet for beginners – what to eat and what to avoid
  Keto-diet for beginners – what to eat and what to avoid. What is a keto-diet and the effect on the body. Where to start keto-diet and what to include in the menu.
  31 March 2020