author William

Name:

William

Articles:

4

Article

• The best diet
  What diet should you use if you have to lose weight quickly! The term up to 7 days and minus 10 kg. But such a diet usually damages health, so people with diseases will find the best of a damaged diet and make sure he consult a specialist.
  23 April 2025
• Diet according to blood group
  You can find out if a blood type diet is effective by trying it on yourself. This is a way of life and not a time limit. With the right approach, the result will be impressive. Nutritional properties, permitted and prohibited foods are described in the article.
  14 December 2021
• Nutrition guide
  Nutrition guide. A complete guide to healthy eating. The basics and rules of a healthy diet, how many calories should I get per day? A Healthy Eating Planning Guide for Beginners.
  19 October 2020
• Protein diet for weight loss with the example of the menu for a week
  How to lose weight on a protein diet: Basic nutrition principles, pros and cons. What you can eat on a protein diet: a list of foods and a sample of the weekly menu.
  5 October 2020