Exercises for losing the weight of the abdomen and sides.How to get rid of fat on your stomach and sides.Proper nutrition.Physical activity.How to quickly remove your belly at home.How to remove the stomach and sides in one week
The benefits of a low-carbohydrate diet are obvious - to lose excess weight, prevent the risk of developing diseases or contribute to their treatment. Let's look at different types of low-carb diets, menus for 1 and 2 weeks, recipes, contraindications for compliance and possible risks.