author James

Name:

James

Articles:

4

Article

• How to lose weight quickly and effectively at home?
  Effective ways to lose weight quickly at home: cleaning the body, proper nutrition, physical activity.
  9 November 2025
• Nutrition menu for pancreatitis
  Menu of the approximate diet for pancreatitis. List of forbidden and allowed foods, recipes for adults and children.
  13 November 2021
• Effective abdominal slimming exercises at home - strive for the ideal
  Abdominal slimming exercises at home are quite an effective way to adjust the silhouette. The main thing is not to deviate from the set goal. Here are the top 10 exercises for beginners.
  30 October 2021
• 25 ways to lose weight fast at home
  Ways to lose weight fast in your home without damage to health, without resorting to aggressive diets.
  31 March 2020